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Wearing hats for extended periods, especially if they are tight or ill-fitting, can disrupt the natural airflow to the scalp. This lack of ventilation can create a warm and moist environment, which may potentially promote the growth of fungi or bacteria on the scalp. If left unaddressed, these conditions can weaken the hair follicles and contribute to hair thinning. If you’re experiencing hair loss you might be considering wearing a hat or scarf to cover a bald patch or thinning hair.
Female-pattern baldness
That’s because the decrease in blood flow could stress the hair follicles and cause them to fall out. Such hair loss is usually temporary but could become permanent over time. Topical minoxidil is an FDA-approved treatment that is used to combat the effects of androgenetic alopecia, and it’s highly effective at promoting the regrowth of hair, according to a 2019 study. It can be purchased over the counter, and it’s found in various strengths — typically 2% to 5%, Agbai says. Topical minoxidil “is applied directly to the scalp and works by increasing blood flow to the hair follicles, promoting hair growth and thickening existing hair,” she says.
Health Writer
They can hide a bad hair day, stand in for an umbrella during a surprise shower, and shade your skin from damaging UV rays in the summer. There are a lot of possible causes for hair loss, so it can be tough to figure out what’s causing your hair woes. Before you stop a medication or make any significant changes to your lifestyle, talk to your provider to make sure it’s safe. Truthfully, pinpointing the exact cause of hair loss is a job for your dermatologist.
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Remember that everyone's hair type and needs are different, so tailor your routine to what works best for you. If you have any persistent problems or changes in your hair, see a hairstylist or dermatologist for personalised advice and care. Stick with hats made out of breathable material and make sure they don’t feel tight on your head.
certain medications
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You could experience traction alopecia or gradual hair loss if you consistently wear a hat and wig. “Genetics are the main player in hair loss,” says Dr. Michael Wolfeld, a plastic surgeon specializing in hair restoration and assistant clinical professor at Mount Sinai Medical Center in New York City. Among people with this inherited sensitivity, hair follicles languish and shrink in response to DHT. Popular hair-loss therapies such as Propecia (finasteride) work by blocking the production of DHT, research has shown.
Thinking about hair loss treatment?
If someone were already going bald due to other factors, like a genetic predisposition, this inflammation-induced shedding could speed up the process of hair loss, he says. The good news is that if traction alopecia is detected early enough, hair restoration is possible by removing the source of tension on the hair. Extreme emotional stress can cause telogen effluvium and a loss of hair a few weeks to months after the event. Unlike hair loss from physical trauma, hairs lost due to stress should grow back. Balding is a well-known side effect of chemotherapy agents, but did you know it can also occur with other drugs?
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Although genetics are to blame for pattern hair loss, there are other behaviors, activities, or factors that can exacerbate pattern hair loss or cause other types of balding. To understand them, though, we need to know just a little bit about how hair grows. The short answer is, wearing a hat typically is not bad for your hair. Hats can sometimes cause hair loss or thinning, but this effect is rare unless you're wearing a very tight-fitting cap all the time. To prevent traction alopecia, opt for looser-fitting hats that give your hair and scalp room to breathe, Dr. Geria recommends.
Helmets worn for sports or motorcycling, for example, can potentially contribute to hair loss due to the prolonged pressure they exert on the scalp. Similarly, excessively tight headbands can lead to traction alopecia, similar to the effects of tight-fitting hats. So, it's crucial to be mindful of how other types of headwear may affect your hair health.
Ways to Prevent Traction Alopecia
From bucket hats and baseball caps to oversized sun hats, they offer a variety of benefits for your hair and head when you wear them. There’s nothing wrong with embracing balding, but if you choose to seek treatment, it’s important to consult a medical professional to determine what course of action is right for you. Hair loss is a slow burn, and you might not realize your hair is thinning until a small bald patch begins to appear on your scalp. There’s no outright way you can “prevent” balding, but there are steps you can take to halt any further loss of hair on your scalp. If you’ve been curious about hair restoration in Eugene, we encourage you to contact us today.
It’s important to make sure you’re eating a healthy balanced diet so you can get all the nutrients your hair needs to be healthy. It’s unlikely that the type of hat you wear including caps, beanies and even wearing your hat backgrounds will influence hair loss. Ensuring that your choice of hat fits comfortably should not cause any hair loss problems.

To preserve your locks, you should avoid brushing your hair too often or for too long, especially when it’s wet. If you’re pulling out more than a few hairs per brush, you should probably ease off a bit. If that’s not an option for you, consider switching to a wider toothed comb or brush, and avoid chemically or thermally harsh styling methods that can weaken your hair more. With that out of the way, let’s look at what things, besides genetics, can lead to hair loss. When someone begins chemotherapy, their hair typically starts to fall out two to four weeks after starting treatment.
If people have recurrent scalp problems or hair loss, they should see a dermatologist or healthcare professional for a full evaluation and suitable treatment. Some birth control can result in hair loss, particularly for those who are already genetically prone to alopecia. That’s because women who are predisposed have hair follicles that are much more sensitive to androgens, the hormones that develop and maintain male traits. Some birth control medications contain progesterone, which converts into androgens.
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